I am an online therapy practice and currently do not offer in-person appointments.

I am licensed to see clients in Delaware, Tennessee, and North Carolina.

My initial intake session is $225.00 and my 50-55 minute therapy sessions are $165.00.

I take insurance only in the state of Delaware. I an in-network with Highmark BCBS of Delaware. I am not in-network with insurance companies in Tennessee or North Carolina. However, some insurance plans offer out-of-network benefits. If so, I can provide a superbill for you to submit to your insurance plan for reimbursement. You can reach out to me and I’d be happy to help you find out if you have any out-of-network benefits.

Yes, I offer free, 30-minute phone or video consultations. I believe it’s important that you get a sense of if we’d be a good fit! If we’re not a good fit I am always happy to connect you with providers I think would be or help you figure out how best to find the right practitioner. Ready to book? You can do so here!

I find that establishing the therapeutic relationship is one of the most important aspects of effective therapy. It can be beneficial, in the beginning, to see each other weekly to gain trust, establish rapport, and work on gaining important coping strategies. This is not required, though. I will always take into account your availability and budget when deciding on frequency. We may meet every other week or monthly - depending on where you are in your journey.