Two hands reaching towards each other in the sky, one from below and one from above, with clouds and trees in the background.

Grief Counseling

Grief doesn’t just happen when you lose someone you love. It can happen when you lose a job, have to move from where you live, or are recovering from an injury. When things change - whether by choice or by force - we can often feel overwhelmed and experience heavy emotions like regret, guilt, or confusion.

Talking to someone about how you are feeling - even if you can’t name it as grief - can be a powerful tool to explore what you’ve lost and what that means for you.

Loss isn’t something you have to “get over” but instead can be something you move forward with.