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Aligned Counseling
Aligned Counseling
Home
About
Work with Me
Specialties
Anxiety
Cancer
Grief
FAQs
Blog
Contact
Book a Consultation
Home
About
Work with Me
Folder: Specialties
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Anxiety
Cancer
Grief
FAQs
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Book a Consultation
Managing Perfectionism: From Pressure To Power
perfectionism The Look & The Feel 9/19/25 perfectionism The Look & The Feel 9/19/25

Managing Perfectionism: From Pressure To Power

Striving for excellence doesn’t have to mean constant stress or self-criticism. In this post, we’ll look at how to reframe perfectionism as a strength and share practical tools to transform rigid standards into sources of growth, balance, and even joy.

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Aligned Counseling LLC  is a virtual therapy practice dedicated to helping women and those who identify as women navigating anxiety, chronic illness, or life’s pressures. If you’re looking for an online therapist who offers compassionate, client-centered therapy, book a consultation with Aligned.

Serving clients across Delaware, including New Castle, Kent, and Sussex counties, as well as Tennessee in Davidson and Williamson counties.

Office Hours: 9am - 5pm EST/8am - 4pm CST
Phone: 615-474-8700

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