Therapy In Delaware
Aligned Counseling offers personalized, online therapy sessions for those located in Delaware.
What to Expect
If you’re looking for therapy in Delaware here’s what you can expect when you reach out to Aligned Counseling:
Consultation
Trusting your therapist and knowing you’re in the right place is invaluable in counseling. That’s why Aligned offers free 30 minute consultations to ensure that we’re the right fit for one another.
Intake Session
Our first session will look different than other sessions. An intake session can last from 60 - 75 minutes. This ensures your therapist is getting all the relevant info.
Individual Session
After the intake session we’ll meet weekly or every other week for 50-minute sessions.
What You’ll Get
A warm, judgment-free space to explore your feelings at your own pace
Access to a range of evidence-based tools including Mindfulness, CBT
An emphasis on self-compassion at a client-centered practice
Ongoing support so you can align your actions with your values
Resources to help you build your toolbox and enhance your goals outside of sessions
Fees & Insurance
Intake Session: $225.00
Individual Session: $165.00
For those located in Delaware, Aligned Counseling is in-network with Highmark BCBS commercial plans. If you are interested in utilizing your in-network benefits contact us.
For those interested in utilizing any out-of-network benefits we’re happy to check your plan to see if you could be eligible for reimbursement. If you have questions let us know.